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  • Subscription

    19$
    Every month
    This is your link to group chats, pop-up classes, and other resources
     
    • Accountability, Resources, Classes. Members only content.

  • Personalized Training

    900$
     
    Bring your goals here. Program provides engagement, feedback, and programming
    Valid for 3 months
    • Regular Touchbase meetings
    • Learning/Engagement Platform
    • Personalized Training Plan and Feedback
    • Access to educational resources

  • Weight Loss Coaching

    60$
    Every week
    Weekly guidance and education on nutrition for weight loss and exercise for weight management. You meet 1 to 1 with a coach and receive action items to create sustainable lifestyle habits.
     

    *Discounts or Fees may apply Please contact with any questions concerning discounts or fees. 

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    • YouTube
    • TikTok
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    Engage! 

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