Accessible Strength

making strength attainable throughout your lifespan

45 min

Call to discuss

Customer's Place

Service Description

This is an 8-week group course to introduce you to strength training. It is designed for beginners who are 50 and older and would like to build/maintain strength and muscle. This includes access to the coach, guidebook and journal, and a training guide. There is a 5-participant minimum.

Contact Details

18123718993

rmbiedler@gmail.com

Meet in front of the red-orange main office building! Southeastway Park, South Carroll Road, Indianapolis, IN, USA