All Weather HIIT

High Intensity Interval training All weather

  • 10 US dollars
  • South Carroll Road|Paul Ruster Park Road

Service Description

Build endurance and strength. High intensity interval training raises your heart rate as you work hard for a period of time (40- 60 seconds) and alternate with a rest or low intensity period. HIIT boosts mood and metabolism. Our classes are done outside in all weather. Sometimes with weights. Modifications will be suggested.

Upcoming Sessions

Contact Details

  • Southeastway Park, South Carroll Road, Indianapolis, IN, USA

    18123718993

    rmbiedler@gmail.com

  • Paul Ruster Park Road, Indianapolis, IN, USA

    18123718993

    rmbiedler@gmail.com