All Weather HIIT
High Intensity Interval training All weather
- 10 US dollars$10
- South Carroll Road|Paul Ruster Park Road
Build endurance and strength. High intensity interval training raises your heart rate as you work hard for a period of time (40- 60 seconds) and alternate with a rest or low intensity period. HIIT boosts mood and metabolism. Our classes are done outside in all weather. Sometimes with weights. Modifications will be suggested.
Southeastway Park, South Carroll Road, Indianapolis, IN, USA
Paul Ruster Park Road, Indianapolis, IN, USA