Introduction to Dumbbells

Available Online

Compound Movements

  • 150 US dollars

Service Description

This is an 8-week, piloted, class to introduce and practice compound dumbbell movements. Expect: (1) Plan (2) Record keeping chart. (3) General feedback. (4) Exercise Demonstrations

Upcoming Sessions

Contact Details

  • Location 1

    18123718993

    rmbiedler@gmail.com