Personal training for adults, families, and kids. 

Endurance. Strength. Mobility. 

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Just HIIT 

The high intensity interval training class is available every Saturday. 

You can sign up one time for the one class! 

Be prepared with water and possibly some weights, yoga mat, and resistance mini bands. 

Variations of movements will be demonstrated. 


"Excellent with children! Patient and motivating. Makes exercise seem like fun."- Ranaye M.

Who is your trainer?



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ISSA Certified Personal Trainer and Online instructor. 

MS Ed. Instructional Design and Technology 


I am a long distance runner with experience in weight loss and development. 


Weight training and HIIT workouts. 

 3 years experience of online education

10 + years experience education and differentiated instruction

10 years experience endurance running. 

I live in Indianapolis and train in  homes as well as online.

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Indianapolis, IN