"I'm Embarrassed. You're Embarrassed. We're all Embarrassed" Podcast interview.

In July, I had the privilege of being interviewed by Podcast host Keith Weedman from the Podcast called "Embers and Wind". The topic was on being of the mindset to struggle while learning something new even if there are others around. Oftentimes, people new to the gym are intimidated by not knowing where to start or ashamed of starting at the beginning when it appears that "everyone else knows what they're doing".

Here is a link to the podcast:

Embers and Wind: You're Embarrassed. I'm Embarrassed. We're All Embarrassed. on Apple Podcasts

Thanks for checking it out! Let me know if you liked it.